I’m here to help you succeed – despite your obstacles.
Why I coach
I became a coach because I know first-hand how hard it is to navigate the world when your brain is wired differently. But through perseverance and purpose, I learned how to redirect my experiences and create a healthy and successful reality. Now, I’m dedicated to helping others – YOU? – successfully navigate challenging mental and behavioral health journeys and struggles as a neurodivergent individual.
What is coaching?
I focus on your specific strengths, values, and goals to help you realize your full potential. Coaching is centered around finding practical solutions to difficulties as well as recognizing and growing personal strengths. I also assist you with managing stress, knowing how to alter habits, and identifying long term goals while setting smaller, attainable steps to reach those goals.
“Toni helped me enormously in many ways….She broke my goal into small, manageable steps which helped me not try to change everything all at once. Toni is truly a gifted coach. I will certainly continue to use her services in the future as I work on my goals and living well. “ – J.K.
Ready to take the next step?
I offer a free Well-Being Vision Session to help you discover where you are on your life journey and where you would like to go. During our 30 minutes together, I will be asking a series of clarifying questions to help discover your present challenges as well as the way forward.