Coaching Plans
Every plan is one-on-one, strengths-based, and built around how your brain actually works. Sessions are by phone or Zoom, so I work with clients across the country and around the world. Not sure which plan fits? Start with a free clarity call and we’ll figure it out together.
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Executive Functioning and Neurodiversity Coaching
I help neurodiverse adults use their strengths to identify and overcome the particular barriers they face. Monthly coaching: four sessions a month, $400.
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Stress Management & Resilience Coaching
This program will help to build the emotional agility and mental flexibility to respond adaptively and positively in the face of challenge, change, and burn out.
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A La Carte Coaching
When you want more than a one-time session and are not ready to commit to a specific program or to one area of focus, you can schedule an a la carte session.
12-week program clients get The Scaffold Workbook
A five-layer executive functioning workbook I built for my clients. We start at the foundation, with how you’re wired and how much capacity you have, then add the practical tools that fit. Your copy comes with the 12-week Executive Functioning & Neurodiversity Program and becomes the backbone of our sessions.
A note on insurance: Health insurance only covers coaching from health and wellness coaches whose work focuses on preventive care, nutrition, or managing chronic medical conditions such as diabetes. My work falls outside those categories, so coaching with me is private pay.