Coaching Plans
At this time, the only coaches who are able to bill insurance are health and wellness coaches whose work focuses on preventive care, nutrition, or the management of chronic medical conditions such as diabetes. My work falls outside of those billing categories. Also, all coaching sessions are conducted either via telephone or Zoom, as I coach individuals nationally and globally.
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Life Guide Coaching for Neurodiverse Adults
I help neurodiverse adults use their strengths to identify and overcome the particular barriers they face.
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Stress Management & Resilience Coaching
This program will help to build the emotional agility and mental flexibility to respond adaptively and positively in the face of challenge, change, and burn out.
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Alcohol-Free Intensive Coaching
Designed for leaders who want to reduce or stop consuming alcohol because it is impacting their lives.
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The Executive Functioning Collaborative
A supportive space designed for neurodivergent adults who want more structure, follow-through, and momentum—without having to do it alone.
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A La Carte Coaching
When you want more than a one-time session and are not ready to commit to a specific program or to one area of focus, you can schedule an a la carte session.