Coaching Plans

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    Life Guide Coaching for Neurodiverse Adults

    I help neurodiverse adults use their strengths to identify and overcome the particular barriers they face.

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    Stress Management & Resilience Coaching

    This program will help to build the emotional agility and mental flexibility to respond adaptively and positively in the face of challenge, change, and burn out.

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    Alcohol-Free Intensive Coaching

    Designed for leaders who want to reduce or stop consuming alcohol because it is impacting their lives.

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    Group Coaching for Neurodiverse Adults

    Sharing a sense of community with other neurodiverse adults with similar challenges and goals is a fulfilling experience that clients enjoy.

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    A La Carte Coaching

    When you want more than a one-time session and are not ready to commit to a specific program or to one area of focus, you can schedule an a la carte session.